A sporty woman in sportswear is sitting on the floor with dumbbells and a protein shake or

PROGRAMS

Providing Everything You Need For Your

Weight Loss & Fitness Goals

VFIT
90

3 months

You have in mind to lose up to 10lbs, build muscle mass and learn healthier habits for good.

In this program:

- 3 personal training sessions/ week

- nutrition/mindset coaching sessions

- nutrition guide (renewed monthly)

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

VFIT
TOTAL

12 months

You have in mind to lose more than 25lbs, build muscle mass and learn healthier habits for good.

In this program:

- 3 personal training sessions/ week

- nutrition/mindset coaching sessions

- nutrition guide (renewed monthly)

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

VFIT
180

6 months

You have in mind to lose up to 25lbs, build muscle mass and learn healthier habits for good.

In this program:

- 3 personal training sessions/ week

- nutrition/mindset coaching sessions

- nutrition guide (renewed monthly)

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

LEVEL
UP
30

1 month

You have a stubborn 3-5lbs to lose, or you have completed a 6 or 12 month program, you want to keep building muscle mass and learn healthier habits for good.

In this program:

- 5 training sessions/ week

- one free Q & A session

- 30 day program calendar 

- nutrition & health tips

- healthy recipes

- support 7/7 through text

BB
FIT

X months

You want to set up great habits in order to get pregnant and live a healthy pre & post-pregnancy, this is the program for you.

Consult the different options offered for this program right here.

- prenatal to keep a fit pregnancy and preparation of the body for delivery

- postnatal to find balance again, rebuild strength progressively and lose the pregnancy weight the healthy way.

FUEL
180

6 months

You are looking to develop a better relationship with food and with yourself, through learning how to fuel your body and your mind, and changing your life to live healthy, this program is for you.

In this program:

- 1 nutrition coaching/ week

- nutrition guide (renewed monthly)

- mindset & daily habits guide

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text